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    "author_name": "Dr. Cristina Toader",
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    "title": "Overthinking: de ce revii la acelea\u0219i g\u00e2nduri \u0219i ce po\u021bi \u00eencerca",
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    "description": "Ce \u00eenseamn\u0103 overthinking \u0219i cum observi g\u00e2ndurile care se repet\u0103. Exemple, pa\u0219i practici \u0219i rolul unei pauze ghidate \u00een rutina ta."
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